Course Description: 

Krav Maga is a modern method of dealing with violence. It’s a realistic self-defense combat
system based on the empirical study of operatives in the field. Krav Maga is NOT a traditional
martial art. It teaches people to protect themselves and to cope with violence. To be effective in battle, Krav Maga does not include rules or limitations.

Curriculum covered during the seminar includes: combatives, defensive tactics, and self-defense techniques. These actions cover how and when to use punches, elbows, knees, kicks, inside defense, 360 defense and defend against various attacks in different situations.

This is an introductory level self-defense class. Participants should wear comfortable workout attire (ie. shorts, t-shirt, etc.)